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In China's long-distance running world, the 5,000m has always been a high-profile event. This competition of endurance and speed not only demonstrates the outstanding physical fitness of athletes, but also is a symbol of the country's sports strength. So, what is China's national record for this event? The answer is:Like | 0
【开赛时间】2024年04月25日 06:00:00
【对阵双方】 大洋洲足球俱乐部VS拉科鲁尼亚阿吉拉
: A scientific and reasonable diet is the key to supporting training results and physical recovery. Athletes need to ensure that they are getting enough protein, carbohydrates and electrolytes to maintain their performance and energy supply.
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- 大洋洲足球俱乐部VS拉科鲁尼亚阿吉拉直播
- China's 5000m National Record Interpretation: A Milestone of Challenge and Glory In China's long-distance running field, the 5000m has always been a high-profile event. This competition of endurance and speed not only demonstrates the outstanding physical fitness of athletes, but also is a symbol of the country's sports strength. So, what is China's national record for this event? The answer is: 13:31.76. This brilliance...
- : The key to improving your 5000m performance is continuous physical training, especially to improve your cardiorespiratory fitness and leg strength. Athletes should improve their fitness through long-distance running, interval training, and strength training.
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